價格:免費
更新日期:2018-08-17
檔案大小:49.7 MB
目前版本:2.0
版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
"People who practice pilates regularly report that they become stronger, longer, and leaner, and that the body learns to move more freely as a result. Get in shape with Better Body: Pilates. Learn about the six pillars of pilates workouts: Centering, Control, Flow, Breath, Precision, and Concentration. By focusing on the quality of your workout and the precision of each movement rather than the quantity of repititions, you can gain significant core strength that will allow you to move with grace and ease. This app is filled with tips including pilates basics, safety, equipment, and many exercises that can be done from home.
App Features:
- Unique tiled navigational display with dynamic rich media experience
- User-friendly, intuitive interaction
- Easy-to-use Search and Browse Functions
- Bookmark exercises and Save Favorites
- Share and engage with friends using social media features
For questions and support, please contact support@mmotio.com"
支援平台:iPhone, iPad